Expert Nutritionist in Texas
Welcome to Nourish Nutrition & Wellness! We are passionate about helping you achieve your health and nutrition goals through compassionate, personalized care. Whether you're looking to address weight concerns, improve your relationship with food, or manage a chronic condition, our team of registered dietitians is here to support you every step of the way. Let’s create a healthier, happier you—together.
About Nourish Nutrition & Wellness
At Nourish Nutrition & Wellness, we are committed to empowering individuals across Texas to live healthier, happier lives. Our team of licensed and highly skilled registered dietitians provides virtual nutrition counseling tailored to your unique needs and goals.
With expertise in areas such as intuitive eating, weight management, and more, we offer a holistic approach to health. We’re here to meet you where you are, offering compassionate, evidence-based guidance to help you thrive.
Our Services
At Nourish Nutrition & Wellness, we provide a wide range of services to support your personal nutrition goals, including:
Weight Loss & Weight Gain Counseling: Create a personalized plan to achieve sustainable weight goals.
Intuitive Eating & Emotional Eating Support: Build a healthier relationship with food and rediscover the joy of eating.
Diabetes Counseling: Learn how to change your nutrition to improve your diabetes. Learn how to manage your blood sugars through diet.
Prenatal & Postpartum Nutrition: Support for a healthy pregnancy, breastfeeding, and postpartum recovery.
Pediatric Nutrition: Guidance to support growing bodies and healthy habits for kids.
And More!
Every plan is individualized to your unique lifestyle, health history, and nutrition goals.
Meet the Team
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Emily Jenkins
Registered Dietitian Nutritionist
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McKinsey Oveson
Registered Dietitian Nutritionist
Take the First Step Toward a Healthier and Happier Life
At Nourish Nutrition & Wellness, we believe every person deserves to feel their best—physically, mentally, and emotionally. Whether you're aiming to lose weight or build a healthier relationship with food, we’re here to support you every step of the way.
Our team of compassionate registered dietitians is ready to help you create a personalized plan that fits your unique needs, goals, and lifestyle. No matter where you are on your health journey, we’ll meet you there and guide you forward at a pace that feels right for you.
Don’t wait to start feeling better and living well—your journey to better health starts today.
Services & Payment Options
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Initial Consultation
A 60-minute session to assess your nutrition, health goals, and diet history, and create a personalized plan.
Includes education and coaching.
Individual: $150
Couple: $225 (90 minutes)
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Follow-Up Visits
Ongoing sessions to review progress, adjust goals, and provide education.
Frequency is based on your needs.
Individual: $55-70 (25 minutes)
Couple: $100 (40-45 minutes)
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Get Started Session (Self-Guided)
A 60-minute session to help you kick-start weight loss or diabetes management on your own.
We’ll create a plan, calculate your needs, and provide meal and movement ideas.
Individual: $165
Couple: $240 (90 minutes)
Payment Options
Currently accepting Regence/Blue Cross Blue Shield Insurance, all major credit cards, and HSA cards. We also offer superbills that you can send to your insurance for reimbursement.
About Nutritional Counseling & Support
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Our registered dietitians work with you to identify areas for improvement in your eating habits and provide practical, achievable strategies to support your goals. Whether it’s managing portion sizes, incorporating your favorite foods, or developing mindful eating practices, personalized nutrition ensures that your path to healthier living is both enjoyable and sustainable.
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In your initial consultation, we’ll conduct a dietary assessment, review your health history, and discuss your personal goals. Together, we’ll create an actionable, tailored plan to help you succeed.
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Virtual counseling offers the flexibility to meet with your dietitian from the comfort of your home, allowing you to receive expert guidance on your schedule.
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Our dietitians will help you make dietary changes that will help manage your blood sugars and reverse insulin resistance.
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Getting started is easy! Simply schedule a free consultation to meet with one of our licensed dietitians, and we’ll guide you every step of the way on your healthy eating journey.